Roasted Cabbage Burgers (Healthy & Keto-Friendly)

Ingredients

• 1 medium cabbage (cut into thick slices)
• 2 tbsp olive oil
• Salt & black pepper (to taste)
• 2 beef or chicken patties
• 2 slices cheese (cheddar or mozzarella)
• Lettuce leaves
• Tomato slices
• 2 tbsp mayonnaise or keto sauce
• Optional: pickles, onions

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🔥 Instructions

1. Preheat Oven
   • Set oven to 200°C (400°F)
2. Prepare Cabbage “Buns”
   • Slice cabbage into thick rounds
   • Brush with olive oil and sprinkle salt & pepper
3. Roast the Cabbage
   • Place on baking tray
   • Roast for 20–25 minutes until golden and slightly crispy
4. Cook the Patties
   • Grill or fry patties until fully cooked
   • Add cheese on top and let it melt
5. Assemble the Burger
   • Take one cabbage slice
   • Add lettuce, patty, tomato, and sauce
   • Top with another cabbage slice

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😋 Taste & Review

This burger is juicy, slightly crunchy, and full of flavor. The roasted cabbage gives a smoky taste that replaces traditional buns perfectly. Even kids can enjoy it—and it’s way healthier!